The psychoanalytic tradition was followed, during the behaviourist era, with highly focused "behaviour modification therapies," where both the cognitive and emotional issues were put aside and therapists sought to mold maladaptive behaviour patterns by adjusting reinforcement contingencies. With the cognitive revolution, the focus shifted to "cognitive behavioural therapies" (CBT) that were remarkably effective for some disorders such as specific phobias (Beck, 1976). Now, with the recognition that emotional tides lie at the core of psychiatric disorders, the winds are shifting again.

— Archaeology of Mind by Jaak Panksepp, Lucy Biven (1%)