paperback, 304 pages
Published Jan. 29, 2019 by Penguin Books.
paperback, 304 pages
Published Jan. 29, 2019 by Penguin Books.
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.